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			<guid><![CDATA[https://mainlandmetronews.com/2026/07/21/policemen-who-dragged-icpc-chairman-to-pos-extort-n53000-to-face-trial-dismissal/]]></guid>
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			<title>Policemen who dragged ICPC chairman to POS, extort N53,000 to face trial, dismissal</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 17:49:00 +0000]]></pubDate>
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			<title>Abacha died having sex with Igbo lady&#8230; memoir by DSS assistant-director dispels speculations late dictator was killed by Indian ladies with an Apple</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 17:42:50 +0000]]></pubDate>
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			<title>Biya&#8217;s unexplained absence from office for 44 days unsettles Cameroon politics</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 16:18:54 +0000]]></pubDate>
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			<title>Gloria Ibru set to speak on her romance with music at Elder&#8217;s Forum by O&#8217;jez July edition</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 15:49:52 +0000]]></pubDate>
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			<link><![CDATA[https://mainlandmetronews.com/2026/07/19/us-steps-up-striker-against-iran-after-losing-soldiers-in-battle/]]></link>
			<title>US steps up striker against Iran after losing soldiers in battle </title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 18:39:06 +0000]]></pubDate>
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			<title>EU prohibits destruction of unsold clothing, footwear </title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 18:27:36 +0000]]></pubDate>
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			<title>2026 CWG: NSC pledges instant $5000 per gold, urges coaches to work hard</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 23:27:52 +0000]]></pubDate>
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			<link><![CDATA[https://mainlandmetronews.com/2026/07/20/cape-town-court-keeps-chidimma-adetshina-guessing-in-her-fight-against-deportation-case/]]></link>
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			<title>Indian police stumble into N1.5b worth of meth while arresting Nigerian romance scam suspect</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 21:09:54 +0000]]></pubDate>
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			<title>Gbaja gate scandal: ICPC questions President Tinubu&#8217;s chief of staff&#8230;head of service admits office was allocated to PFIPC</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 18:59:33 +0000]]></pubDate>
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			<title>2026 CWG: Kanyinsola Ajayi&#8217;s arrival in camp thrills Nigeria officials&#8230;Deji Aliu predicts he&#8217;ll be World, Olympic champion</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 16:08:58 +0000]]></pubDate>
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			<title>2026 FIFA WC round up: &#8220;Don&#8217;t cry for me Argentina&#8221;&#8230; it all ends in tears for Messi</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 15:38:22 +0000]]></pubDate>
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			<title>2026 FIFA World Cup round up: Facts, figures and milestones achieved</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 15:36:03 +0000]]></pubDate>
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			<link><![CDATA[https://mainlandmetronews.com/2026/07/19/police-arrest-tate-brothers-long-sought-after-by-authorities-for-alleged-rape-human-traffic/]]></link>
			<title>Police arrest Tate brothers long sought after by authorities for alleged rape, human traffic</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 18:14:02 +0000]]></pubDate>
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			<title>Choirmaster gets 25 years behind bars, N5m fine for raping, impregnating 16-year-old&#8230;claims she needed deliverance from &#8220;marine spirit&#8221;</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 18:09:44 +0000]]></pubDate>
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			<guid><![CDATA[https://mainlandmetronews.com/2026/07/20/dont-be-surprised-nigeria-is-named-after-tinubu-human-rights-advocate-blast-wike-umahi/]]></guid>
			<link><![CDATA[https://mainlandmetronews.com/2026/07/20/dont-be-surprised-nigeria-is-named-after-tinubu-human-rights-advocate-blast-wike-umahi/]]></link>
			<title>Don&#8217;t be surprised Nigeria is named after Tinubu, human rights advocate blast Wike, Umahi</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 21:06:07 +0000]]></pubDate>
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			<link><![CDATA[https://mainlandmetronews.com/2026/07/19/nema-urges-nigerians-in-flood-prone-low-lying-areas-to-evacuate-says-more-rainful-coming/]]></link>
			<title>NEMA urges Nigerians in flood-prone low-lying areas to evacuate, says more rainful coming</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 17:26:00 +0000]]></pubDate>
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			<title>Security agents, ISWAP fighters clash in botched attempt to kidnap students from Federal Government Girls College&#8230;several scholars lose their lives</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 16:40:42 +0000]]></pubDate>
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			<guid><![CDATA[https://mainlandmetronews.com/2026/07/20/lawyers-kick-against-badejo-okunsanyas-election-as-nba-president-file-suit-at-fhc-to-stop-her-from-taking-office/]]></guid>
			<link><![CDATA[https://mainlandmetronews.com/2026/07/20/lawyers-kick-against-badejo-okunsanyas-election-as-nba-president-file-suit-at-fhc-to-stop-her-from-taking-office/]]></link>
			<title>Lawyers kick against Badejo-Okunsanya&#8217;s election as NBA president&#8230;file suit at FHC to stop her from taking office</title>
			<pubDate><![CDATA[Mon, 20 Jul 2026 18:08:57 +0000]]></pubDate>
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			<link><![CDATA[https://mainlandmetronews.com/2026/07/19/nigeria-lawyers-elect-badejo-okusanya-as-nba-president-second-female-to-achieve-the-feat-in-34-years/]]></link>
			<title>Nigeria lawyers elect Badejo-Okusanya as NBA president&#8230;second female to achieve the feat in 34 years</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 16:29:12 +0000]]></pubDate>
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			<title>Volleyball African Nations Cup: Oladipupo targets title after Nigeria seals qualification</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 16:20:57 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 20 Jul 2026 17:48:35 +0000]]></pubDate>
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			<title>2026 FIFA WC: Saka regrets not having enough playing time&#8230;&#8221;I&#8217;m not aware he scored a hat-trick,&#8221;&#8211;Tuchel</title>
			<pubDate><![CDATA[Sun, 19 Jul 2026 10:32:30 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 18 Jul 2026 21:06:46 +0000]]></pubDate>
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			<title>2026 FIFA WC: Tuchel dismisses Trump criticism</title>
			<pubDate><![CDATA[Sat, 18 Jul 2026 20:31:46 +0000]]></pubDate>
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			<title>2026 FIFA WC: Spain v Argentina list of records to be broken</title>
			<pubDate><![CDATA[Sat, 18 Jul 2026 18:28:09 +0000]]></pubDate>
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			<title>New York mayor plots Netanyahu&#8217;s arrest, says he&#8217;s a war criminal</title>
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			<title>Mary Habila&#8217;s mystery death: Ebonyi ministry of justice insists on autopsy, says she was hale and hearty when she arrive at Umahi&#8217;s house</title>
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			<title>2026 FIFA WC: It&#8217;s crazy playing in the final with Yamal a baby I carried, Messi reacts to viral photo of him and five months old Spanish star</title>
			<pubDate><![CDATA[Sat, 18 Jul 2026 14:44:35 +0000]]></pubDate>
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